Useful links

Following are links to helpful further information. While we recommend this information, we cannot be held responsible for the content or privacy practices of any externally linked websites.

Please check back regularly as we will continually update this page.

Useful articles

2 ways to protect your heart: Improve sleep and manage stress (Harvard Health Publications)

Slideshow: A visual guide to sleep disorders

Useful websites

76 Harley Street
Specialist Dentistry (disclosure: Dr Desai is a dentist with a special interest in sleep medicine at this practice) – provides impartial information on managing and/or treating snoring conditions:

Guy's and St Thomas’ sleep disorders centre:

The British Society of Dental Sleep Medicine (BSDSM):

Hypnotherapy Directory – connects individuals with qualified hypnotherapy professionals in the UK and provides information about how hypnotherapy may help treat a range of conditions:


GSS video

Apnea in 4 minutes (YouTube)

quietsleep4u (YouTube)